How to Help Your Teen Who Keeps Putting Themselves Down

Annabel Chapman

Published on: 10/08/2025

When your teen is stuck in self-doubt or putting themselves down, it can be hard to know what to say. This blog shares gentle ways to respond that actually help.

Confidence

Why Saying ‘Just Be More Confident’ Doesn’t Cut It And What to Say Instead

Annabel Chapman

Published on: 03/08/2025

Struggling to help your teen feel more confident? Learn why saying “just be more confident” doesn’t work and what actually does. Get practical, supportive tips that build real self-belief and lasting change.

Confidence